MLK Day Monarch Baseball Advanced Pitching Lab
January 15, 2018
General Information

This camp is designed for pitchers to get a head start on their off-season throwing program with fundamental work on both mechanics and mental approach. Pitchers will benefit from the personal 2/1 player to coach ratio in developing their individual skill sets. Skill work instruction will include:

Mechanical Foundation Instruction
Non-Throwing Mound work to improve movement patterns and athleticism
Daily Drill work designed for each pitcher
Video Analysis of Pitching Mechanics
Individualized pre-season schedule with daily/weekly routines
Mental Approach- preparing for success at the high school and college levels

Camp will take place in ODU’s brand new state-of-the-art, indoor hitting facility - the Paul A. Keyes Indoor Hitting Facility - located in foul territory, down the left field line at the Bud Metheny Baseball Complex.

Contact Victor Diaz at with any questions.

Monarch Baseball Advanced Pitching Lab
Age: Grades 9-12
Day: Monday 11:00am-1:00pm
Date: January 15th
12 spots available
$75.00 per camper


Bud Metheny Baseball Complex

MLK Day Monarch Baseball Advanced Pitching Lab
January 15, 2018 | Norfolk, Virginia

Mon, January 15, 2018

43rd Street
Norfolk, Virginia 23529